In March 2000 Dr James L Wilson published a book entitled Adrenal Fatigue The 21st Century Stress Syndrome, this book is a must read tool to understand the complexity of and the operation of the adrenal glands.

The book is written in four parts.

• Part 1 is an overview of the adrenal glands,
• Part 11 guides you through a questionnaire,
• Part 111 provides a comprehensive guide to recovery and
• Part 1v explains what the adrenal do.