In March 2000 Dr James L Wilson published a book entitled Adrenal Fatigue The 21st Century Stress Syndrome, this book is a must read tool to understand the complexity of and the operation of the adrenal glands.
The book is written in four parts.
- Part 1 is an overview of the adrenal glands,
- Part 11 guides you through a questionnaire,
- Part 111 provides a comprehensive guide to recovery and
- Part 1v explains what the adrenal do.